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Description of B-wom: Women's Health
Screenshots of B-wom: Women's Health
  • B-wom: Women's Health
  • B-wom: Women's Health
  • B-wom: Women's Health
  • B-wom: Women's Health
  • B-wom: Women's Health
  • B-wom: Women's Health
  • B-wom: Women's Health
  • B-wom: Women's Health
  • B-wom: Women's Health
  • B-wom: Women's Health
  • B-wom: Women's Health
  • B-wom: Women's Health
Description of B-wom: Women's Health (from google play)

Improve your well-being and quality of life with Bwom, your pelvic floor and intimate health coach on your mobile!

Bwom is a smart coach that guides you and mentors you with exercises, knowledge and healthy habits to improve your pelvic floor and intimate wellness. All the workouts and content of the app are personalised for you!


Do you have problems with your pelvic floor?

➀ Take the pelvic floor test and find out your level of health
➁ Discover workouts with healthy habits, Kegel exercises and abdominal hypopressive techniques.
➂ Train your pelvic floor and look after your intimate health with sessions taking just 10 minutes!

Control urine leaks, improve your sexual relationships, prevent constipation, prepare your pelvic floor for pregnancy or improve your postpartum recovery. The workouts we propose include Kegel exercises, abdominal hypopressive techniques, massages for C-section and episiotomy scarring and healthy habits.


Discover and improve your intimate health with Bwom

? Pelvic Floor Test based on scientific evidence.
? Intimate health coach: we guide you with personalised workouts
? Kegel exercises, abdominal hypopressive techniques and healthy habits
? Sexual wellness plan: Increase your pleasure
⭐️ Knowledge: Intimate health blog
? We help you to be constant: personalised notifications to remind you every session!

Now you can train your pelvic floor from home or wherever you like with the privacy you need!


Benefits of pelvic floor and core exercises with Bwom.

✔Improve urinary incontinence and constipation
✔ Increase your sexual pleasure
✔ Prepare for a smooth birth
✔Better postpartum recovery
✔ Stronger and more toned abdomen
Exercises:

➤ Kegel contraction and relaxation: the perfect trainer for your vagina
➤ Test yourself and improve your wellness and sex experience
➤ Train your pelvic muscles for pelvic pain prevention
➤ Avoid deterioration of your belly after pregnancy


Subscribe to the Health coach

The premium content is a smart coach that will guide and accompany you with personalized workouts and healthy habits so you improve in your targets every week. We will help you to be consistent and to progress!

PRICES
Monthly subscription 4.99€
6 months subscription 20.99€
Annual subscription 35.99€

– If you subscribe to the coach, payment will be charged to your Google Play acount at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– You can manage and turn off the subscription in your Google Play account.


Sexual Wellness: Increase your pleasure

A program of 12 exercises to tone your pelvic floor (with Kegel and Hipopresive exercises) and 8 practices and ideas to know your body, increase your excitement and get your best orgasm.

Price of the plan: € 5.99 (Single payment)


Download it now for free!

Strengthen your pelvic floor and core with Kegel exercises, hypopressive techniques, tips and personalised habits. Your intimate health coach on your mobile! Download Bwom for free.

Version history B-wom: Women's Health
New in B-wom 2.5.8
Minor display and performance improvements.
New in B-wom 2.5.3
This version fixes the alarm function. You can now program your next session, or set daily recurrent alarms at the same time of the day.
New in B-wom 2.5.2
Bug fixes and stability improvements
New in B-wom 2.5.0
New feature! Breast Self-Examination Guide

Breast self-examination is an important part in the prevention of breast cancer. Now B-wom helps you stick to this healthy habit with monthly reminders and a step-by-step examination guide. You can also collect and track any anomaly you find to communicate it to your doctor.

Because we believe that prevention is the key, this feature is FREE for all users. Update the app and start!
New in B-wom 2.4.1
We have fixed the bug in loading the timeline where you access to your exercises, habits, curiosities and education. Now you can continue with your daily routines, pelvis up!
New in B-wom 2.4.0
New!
Now the plan 'Increase your sexual pleasure', in addition to the exercises, includes new content: Activities. Each activity is a learning with a practical proposal that will help you to know your body better and connect with your sexuality: massages, techniques, mindfulness exercises ... Update the app and connect!
New in B-wom 2.3.1
We have done some improvements to make your app experience easier and smoother, so you can focus on your workout. Happy training, happy moment with yourself.
New in B-wom 2.2.0
We have made changes to comply with the new data security law, we need to have your expressed consent to continue using your data to personalize your content and to communicate with you.
WE CARE ABOUT YOUR SECURITY AND PRIVACY
New in B-wom 2.1.8
We have done some improvements to make your app experience easier and smoother, so you can focus on your workout. Happy training, happy moment with yourself
New in B-wom 2.1.6
We have done some improvements to make your app experience easier and smoother, so you can focus on your workout. Happy training, happy moment with yourself
New in B-wom 2.1.4
We have done some improvements to make your app experience easier and smoother, so you can focus on your workout. Happy training, happy moment with yourself
New in B-wom 2.1.3
Nuevo test y Corrección de errores
- Hemos creado un nuevo test para poder personalizar mejor tus planes. Cuanto más te conocemos, ¡más podremos ayudarte! Con esta información podremos ofrecerte más contenidos adaptados a tu momento vital y tus preocupaciones.

- Hemos corregido errores y fallos de la app para una mejora del rendimiento.

Actualiza la app ahora para tener una experiencia mejor y más personalizada.
New in B-wom 2.0.12
We have done some improvements to make your app experience easier and smoother, so you can focus on your workout. Happy training, happy moment with yourself
New in B-wom 2.0.11
We have done some improvements to make your app experience easier and smoother, so you can focus on your workout. Happy training, happy moment with yourself
New in B-wom 2.0.9
We have done some improvements to make your app experience easier and smoother, so you can focus on your workout. Happy training, happy moment with yourself
New in B-wom 2.0.8
We have done some improvements to make your app experience easier and smoother, so you can focus on your workout. Happy training, happy moment with yourself
New in B-wom 2.0.5
We have done some improvements to make your app experience easier and smoother, so you can focus on your workout. Happy training, happy moment with yourself
New in B-wom 2.0.2
New App! New experience, same concept.We changed the format of the app to make it easier for you, more customized and, yes, without technical glitches ;)A few of the things you will find:New content dailyTracking calendar FREEHealth coach: a trainer on your phone that guides you, and motivates you with customized routines so that you reach your goalThe ability to change your answers to the test FREE.Update the app now and start taking care of yourself!
New in B-wom 2.0.1
New App! New experience, same concept.We changed the format of the app to make it easier for you, more customized and, yes, without technical glitches ;)A few of the things you will find:New content dailyTracking calendar FREEHealth coach: a trainer on your phone that guides you, and motivates you with customized routines so that you reach your goalThe ability to change your answers to the test FREE.Update the app now and start taking care of yourself!
New in B-wom 1.5.41
New plan in the app! Increase your sexual pleasureOf all the activities that the human being can perform, sex is one that provides a greater sense of well-being That’s why we created a plan to increase your sexual pleasure, with exercises and ideas:What does it contain?Program of 12 exercises of Kegel and Hipopresivos to tonify the musculature of the pelvic floor8 practices to know your body, increase desire and excitement and achieve incredible orgasms.Upgrade the app and buy your plan!
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